While many people recognize the importance of consulting with a medical professional after major impact events, it is vital to note that spine care is also essential for offsetting the ravages of day to day living. You don’t have to be in a car accident or sustain a slip and fall injury in order to benefit from spine care services. Repetitive motion activities, excess body weight, prolonged computer use and unhealthy bending and lifting techniques are just a few of the many lifestyle factors that can have a significant and incredibly negative impact on the health and functionality of the spine. Of course, the importance of receiving proper spine care after an accident cannot be overstated as well.
Why Spinal Health is So Important
As the central supporting structure in the human body, the spine plays an incredibly important role in your overall mobility, range of motion, coordination, well-being and health. This is also a vital communication highway along which essential messages are passed between the nerves and the brain. Whenever the spine is misaligned, mobility and joint functionality are impaired and nerve-to-brain communication becomes compromised. These developments can lead to a number of serious, widespread and potentially life-altering problems. Moreover, they can also result in a variety of uncomfortable and even chronic health conditions. Keeping the spine healthy and properly aligned through adequate spine care is, therefore, a critical part of preserving an optimal quality of life.
Actions and Activities That Can Impair Spinal Health
Most consumers are now spending an inordinate amount of time with their backs stooped and their necks craned over mobile phones, laptops, tablets and computers. Maintaining the poor posture that these activities commonly entail can lead to muscle spasms, alignment issues and even joint distress. Problems such as migraines, recurring headaches, back pain, neck pain and shoulder pain can ensue as well. By participating in postural correction therapies, engaging in targeted strength-building exercises that bolster the core muscles and the spine and altering unhealthy life habits, people can experience a significant lessening in painful symptoms while regaining lost mobility.
Other lifestyle factors can also play a role in impairing the spine and altering its alignment. Excess body fat can place an undue amount of stress on this support structure that gradually forces the vertebrae out of alignment. Moreover, this can become a self-perpetuating problem, given that the resulting decrease in nerve-to-brain communications can also have an impact on the functionality of the metabolism, thereby making it more difficult to lose weight and keep it off. Repetitive motion activities at work and a lack of the proper ergonomic tools for mitigating the effects of these activities can also impair spinal alignment and functioning. It doesn’t take a high-impact injury to seriously disrupt the positioning of the spine or its overall functionality.
Naturally Alleviate Chronic Conditions and Their Symptoms
Spine care at the office of Stanley C. Jones, MD aims to restore alignment and functionality to the spine by alleviating stress and gradually finessing displaced vertebrae back into their rightful positions. As alignment is improved, nerve-to-brain communication is restored and the resulting health issues can naturally abate. These and other specialized efforts serve as a natural and effective approach to addressing a variety of troublesome health issues at their source.
The office of Stanley C. Jones, MD is located in Houston. Contact us today to schedule a consultation to learn more about how our spine care services can benefit you!